How do i effectively boost my supply?0 1 month ago by MunchkinWrangler
I need help boosting my supply. I have spoken to an LC who continues to tell me its a phase, however its been fou weeks now. LO is 2 1/2 months old. I am barely making enough to feed my baby. She screams and bites down when nursing because she isn't getting anything. I try to supplement formula but she refuses a bottle.
I have been chugging water, eating more, eating oatmeal, pumping between feedings, offering the breast constantly.... Nothing is working.
please help me! se help I have been chugging water, eating more
and fenugreek. of course youll smell like syrup....but whatever
Brewer's yeast -- i works miracles!! my lo is 14 months and i'm trying to pump to ween her and i started making lactation cookies with brewer's yeast and i'm already producing more. also oatmeal or oats is awesome too
try to do some exercise too. i think it will helps
have your thyroid checked...get some mother's milk tea (i think it's called)...