Advice on How to Deal With Pregnancy
Expecting a child is an amazing time in a woman's life! Thoughts of becoming a parent are the stuff of many people's dreams. If this is your first pregnancy, you are sure to have a lot of questions. This article can help you with those pregnancy related questions.
Do not be scared to ask for help with lifting things when you are a pregnant. Lifting extremely heavy items can cause you lots of stress, back strain, and even potentially lose your baby due to a miscarriage. So, even though you think the weight is manageable to you, you should still have someone lift and carry heavy items for you.
It is not too early to start with a prenatal vitamin, even before you conceive. The first trimester of your baby's development includes the neural cord, which ultimately becomes the spinal cord and brain. To have a healthy baby you must get the right vitamins and minerals, such as calcium, iron and folic acid, from conception to delivery.
Before you start trying to get pregnant, you and the baby's father should visit your doctor for a check-up. Your doctor can alert you of any important tests you should take based on your age, or any previous medical issues you have now, or have had in the past. It also gives you the opportunity to ask any questions that you may have about your potential pregnancy.
Take notes in a journal specific to your pregnancy. The gift of a pregnancy journal can be just as special to your child. Try to write about how you are feeling, your excitement about a new life growing inside you, and your hopes and dreams for him or her. You can give him this gift when he is older.
Tell your doctor if you notice swelling in your feet after becoming pregnant. While this might just be a side effect of your pregnancy, it might also be a symptom of preeclampsia, which is a dangerous condition of high blood pressure that afflicts expecting mothers. Your baby's health depends on prompt treatment of this condition.
Don't neglect your partner while pregnant. While you are nervous and experiencing discomfort, your partner requires reassurance as well. Try going on a walk or to the movies to spend time together. Enjoy each other before the baby arrives.
You should have a comprehensive test for sexually transmitted infections upon becoming pregnant. Left unchecked these conditions can cause serious harm to your child. Most tests for STDs are done with a blood, urine or pap smear sample. If an STD is discovered, it may be ... continue reading