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A$h13y 2 kids; Okawville, Illinois 4901 posts
21st May '12
Quoting melanie-mommy of 2:" omg...i happened to mention hcg in a thread as a good weight loss program and am currently being murdered for it. lol! people are so hyped up against hcg for some reason."


yeah....I typically don't talk about it with people who don't use it. I hate when people say "it's so unsafe to lose weight that fast!! " or "you'll just gain it all back!" first of all.....its also unsafe to be so fat! and I don't care if you lose the weight fast or slow.....if you stick with the same shitty eating habbits....you're going to gain the weight back!!!!! If you learn to eat and eat the healthy weight...you're going to make the right choices and live a healthier lifestyle and keep the weight off!!!!!

TxzMommy 1 child; Connecticut 189 posts
21st May '12

<blockquote><b>Quoting FreeFarter, The Virgin:</b>" 130 bucks will get you through the max number of days. I think it's 40 or 46."</blockquote>




So I'm starting to feel like this could be something I want o try....but I was wondering once u get off the diet won't the weight come back cus it's a strict diet right and they say with most diets u alwy put more on if u lose it to fast

Amanda[+2]♥ 2 kids; 4 angel babies; Gloucester, Ontario 1143 posts
22nd May '12

Round 2 Phase 2 and i need to cheat :( awwee this is harder the 2nd time around, im missing caarrbbbbsss :( Is there anything i can do ?!?

A$h13y 2 kids; Okawville, Illinois 4901 posts
22nd May '12

<blockquote><b>Quoting ♥acp;aerad♥:</b>" Round 2 Phase 2 and i need to cheat :( awwee this is harder the 2nd time around, im missing caarrbbbbsss :( Is there anything i can do ?!?"</blockquote>




It's an addiction you're going to have to break....you can do it!! Try chewing some sugar free gum....I get the dessert gum and it really helped last time. Good luck!

D+S+G= ♥ 1 child; Alaska 29971 posts
23rd May '12

I'M NOT PREGNANT!!!! YAY! :D
I restart the diet the second weekend of June (I think,it's whenever my parents 40 days stop for this round)

A$h13y 2 kids; Okawville, Illinois 4901 posts
24th May '12

So all you P2 ladies......what's for dinner? I think I'm going to do a roasted spicy mustard chicken breast on a bed of steamed spinach. Last night I did grilled asparagus and grilled sirloin tips. The asparagus recipe that I came up with is amazing!!! I started using it last round and love it so much that I use it in P3 and P4 but tweek it a tiny bit.

I remove the end of the asparagus
rinse really good in water and leave as much water standing on it as possible
(i use a heavy dose of the spices)
I use kosher salt and hot shot (its in the spice section and its black and red pepper)
throw it on the grill until cooked all the way through and mmmmmmm best thing EVER!!!!!

When I move to P3...I do a light toss in oil and its amazing also!!!

A$h13y 2 kids; Okawville, Illinois 4901 posts
29th May '12

Come on ladies!!!! Support is very important on this diet!!! How you ladies doing on the diets?! How's the weight? How's the food? I need details!!!!

D+S+G= ♥ 1 child; Alaska 29971 posts
29th May '12
Quoting A$h13y:" Come on ladies!!!! Support is very important on this diet!!! How you ladies doing on the diets?! How's the weight? How's the food? I need details!!!!"

I restart this Friday! Binge days are Friday-Sunday & I start the VLCD on Monday!

A$h13y 2 kids; Okawville, Illinois 4901 posts
30th May '12
Quoting D+S+G= ♥:" I restart this Friday! Binge days are Friday-Sunday & I start the VLCD on Monday!"


You excited? How much are you trying to lose this round? How long of a round are you going to do?



A$h13y 2 kids; Okawville, Illinois 4901 posts
30th May '12

So today is VLCD19 and I am down a total of 15 lbs exactly. This round I started at 170 and now I'm down to 155. My goal this round (and hopefully my last) I was wanting to get down to 145-150. I don't know that I'm going to stretch this round out to be more than 23 days though? I am starting to get pretty bored on this phase and ready to move onto p3!!

How are you ladies doing?!

D+S+G= ♥ 1 child; Alaska 29971 posts
30th May '12
Quoting A$h13y:" You excited? How much are you trying to lose this round? How long of a round are you going to do? "

I want to lose at least 20 lbs this round,it's a 40 day round.

A$h13y 2 kids; Okawville, Illinois 4901 posts
30th May '12
Quoting D+S+G= ♥:" I want to lose at least 20 lbs this round,it's a 40 day round."


What weight did you start at and what is your ultimate goal weight?

D+S+G= ♥ 1 child; Alaska 29971 posts
30th May '12
Quoting A$h13y:" What weight did you start at and what is your ultimate goal weight?"

I started last time (had to quit cause of a pregnancy scare) at 210,got down to 200 in 14 days I think,so this time I'll start anywhere between 200-205 (depends on how much I gain during binge days) my ultimate weight goal is 145-150. I am wanting to lose inches more so than lbs.

A$h13y 2 kids; Okawville, Illinois 4901 posts
30th May '12
Quoting D+S+G= ♥:" I started last time (had to quit cause of a pregnancy scare) at 210,got down to 200 in 14 days I think,so ... [snip!] ... on how much I gain during binge days) my ultimate weight goal is 145-150. I am wanting to lose inches more so than lbs."



What sort of things do you load on? I try to load on healthy fats and since I started that (vs crappy food like I used to) I only gain like 1-2 lbs max on load days



D+S+G= ♥ 1 child; Alaska 29971 posts
30th May '12

Our doctor gives us a list of foods to binge on. I can find it & post some of the stuff.