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ProForm Ab Glider NinjaSAPIOSEXUALShahinda 5 kids; Strongsville, Ohio 34460 posts
28th Feb '12

Does anybody have this? I tried it yesterday at Walmart and it quite quickly kicked my not-so-in-shape tummy area:oops:
It was less than $100 there and I really want to get it, but I'd love some feedback from actual users/owners if possible! I really REALLY need to shrink and tone my flabby tummy area. I just bought a great recumbent bike that I love, but would love something more tummy targeted.
Thanks!

Rumple Foreskin 3 kids; Kentucky 47763 posts
28th Feb '12

IDK about that one, but we have the ab coaster pro and I love it! I use it for 15-20 minutes 3-4 times a week, and it has done wonders for my hips and belly...I also dropped soda and have lost about 10 lbs. The basic model runs about $250 brand new I think.



I didn't take a before shot but this is what my abdomen looks like after using it for about 3 weeks:



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Excuse the big red line, I've been sitting on my ass hunched over a computer for a bit. LOL.

Nordy Due March 1; Japan 20 posts
1st Apr '13

I got similar fitness decide (platinum) Proform AB glider for $150 (shipping was free I think still it is) and for that money wasn't bad. I used for 2-3 months and then gave to my sister since I bough proform 790 treadmill which much better model and much more useful, but on AB glider I lost some pounds too :) All I want to say that for this money this is not bad solution...

Fit ♥ Mommy Alabama 59 posts
1st Apr '13

OP, if your tummy is flabby because of extra fat, no machine can "tone" fat. Toning actually means you just have less fat and more muscle in an area. I think a diet and exercise approach would be more worth the money. :D

Nordy Due March 1; Japan 20 posts
2nd Apr '13
Quoting Fit ♥ Mommy:" OP, if your tummy is flabby because of extra fat, no machine can "tone" fat. Toning actually means you ... [snip!] ... means you just have less fat and more muscle in an area. I think a diet and exercise approach would be more worth the money. :D"


Machine can help, but nothing significant can be done without hard work, so you are right.Partially :)

Fit ♥ Mommy Alabama 59 posts
2nd Apr '13

Machines can only build muscle which results in a more "toned" look. Nothing can tone fat. =P

Fit ♥ Mommy Alabama 59 posts
2nd Apr '13

Or they can help you burn calories... and a caloric deficit will make you lose fat, which would also give you the "toned" look that everyone talks about.