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Yoga user banned
18th Sep '12

Anyone know any sites or is there any videos on youtube you recommend for pregnancy yoga? I need to stretch, baby is sitting on my sciatic and killing me. I have been taken off running and biking. So i need SOMETHING to do.

SR ♥ 1 child; V, AR, United States 7869 posts
18th Sep '12

TBH, yoga hasn't helped my sciatica at all. BUT, I'm sure you can go to youtube and type "pregnancy yoga" and get plenty of videos.

user banned Iowa 1784 posts
18th Sep '12

I found some photos on pintrest, and they really helped! The videos on you tube weren't that great one helped but not nearly like the ones I pinned on pintrest. :)

user banned Iowa 1784 posts
18th Sep '12

http://youtu.be/whmIcFzVBdw Especially this one helped!