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♥ ♥Megan♥ 1 child; Florida 4473 posts
Sep 21st '12
user banned California 36390 posts
Sep 21st '12

You can try Calteen bars.

Ricky&Emma's Mommy 2 kids; California 5023 posts
Sep 21st '12

My body changed after kids, after a certain weight im just stuck! But I had started taking green coffee bean supplement, and have lost 5 lbs, in 2 weeks, without adjusting anything else.

GL♣PC♥BC 3 kids; Destin, FL, United States 9408 posts
Sep 21st '12

Try the three day diet



I did it a couple of times and it gave me the boost I needed to lose the rest of my baby weight and I kept it off. I also did the 30 day shred on my off days
Now I'm 10 pounds less than I was before my son

user banned 2 kids; Iowa 7762 posts
Sep 21st '12

myfitnesspal.com

NICKEL☮POLIS 2 kids; Ontario 6268 posts
Sep 21st '12
Quoting hαmmers♣inc.:" Try the three day diet I did it a couple of times and it gave me the boost I needed to lose the rest ... [snip!] ... of my baby weight and I kept it off. I also did the 30 day shred on my off days Now I'm 10 pounds less than I was before my son"


what is the three day diet? just curious

user banned 2 kids; Bat Cave, North Carolina 64587 posts
Sep 21st '12

<blockquote><b>Quoting Jude the Super k******r:</b>" You can try Calteen bars."</blockquote>




:lol:

Vincent&Me (Laura) 2 kids; Moab, Utah 7847 posts
Sep 21st '12

I agree with using myfitnesspal.com. You'd be surprised how many calories you're actually taking in every day even trying to eat well. Also, exercise as much as possible. The 30 Day Shred is great for at home. But keep in mind it will also help build muscle, so it may end up with more toning and less weight loss.

GL♣PC♥BC 3 kids; Destin, FL, United States 9408 posts
Sep 21st '12

<blockquote><b>Quoting NICKEL☮POLIS:</b>" what is the three day diet? just curious"</blockquote>




Here is a break down
http://www.webmd.com/diet/features/the-3-day-diet



It's basically a combination of foods that burn fat

GL♣PC♥BC 3 kids; Destin, FL, United States 9408 posts
Sep 21st '12

<blockquote><b>Quoting Super Kame Vegeta:</b>" myfitnesspal.com"</blockquote>




I love myfitnesspal! I just started using it a couple months ago when I finally joined a gym. I wish they made a pregnant option on it though

♥Megan♥ 1 child; Florida 4473 posts
Sep 21st '12
Quoting Jude the Super k******r:" You can try Calteen bars."


lol :P

♥Megan♥ 1 child; Florida 4473 posts
Sep 21st '12

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