Reply
Water intake Avian's Mommy!! 1 child; Levelland, Texas 3872 posts
28th Sep '12

Do you really think that drinking only water helps u lose weight? I drink diet dr pepper like crazy, I don't think it is hurting me cause it's diet.

Kelly&Coralie 1 child; Rochester, NY, United States 56007 posts
28th Sep '12

Yes drinking water will help you lose weight

and drinking diet soda is very harmful to a diet. The chemicals are crap and they can actually make you eat more. Diet soda is WORSE than regular soda

No soda at all, if you are trying to lose weight

Commander Shepard 18 kids; Jacksonville, Florida 6447 posts
28th Sep '12

It will hurt you because it's nothing but sodium and garbage. It's about your health.

Miss Julie 98 kids; Williamston, Michigan 12953 posts
28th Sep '12

uhm. yes. it helps flush out your systems. increases blood flow and metabolism. and doesnt have SUGAR additives. DIET does NOT equal healthy. you are just trading off one unhealthy drink for another. i would start with cutting back on the soda and drinking an extra glass of water each day, working your way up. i myself am a cola addict and have cut back immensely.

Avian's Mommy!! 1 child; Levelland, Texas 3872 posts
28th Sep '12

<blockquote><b>Quoting Kelly&Coralie:</b>" Yes drinking water will help you lose weight and drinking diet soda is very harmful to a diet. The ... [snip!] ... they can actually make you eat more. Diet soda is WORSE than regular soda No soda at all, if you are trying to lose weight"</blockquote>




I'm so glad I posted this, I really didn't think I was doing anything wrong cause it's diet.... Thank u... I am totally going to stop drinking them... It's so deceptive, calling it diet coke...

Logan and Noah's Momma 18 kids; North Carolina 982 posts
28th Sep '12
Quoting Kelly&Coralie:" Yes drinking water will help you lose weight and drinking diet soda is very harmful to a diet. The ... [snip!] ... they can actually make you eat more. Diet soda is WORSE than regular soda No soda at all, if you are trying to lose weight"

:!::!::!::!::!::!::!:

Nightferra Due October 21 (girl); Parkersburg, West Virginia 424 posts
28th Sep '12

i had stoped drinking soda and just drank water and i lost 20 pounds from it it was hard not drinking soda lol but after seeing the results it made me feel good (and no i didnt change anything other then not drink soda)

Avian's Mommy!! 1 child; Levelland, Texas 3872 posts
28th Sep '12

<blockquote><b>Quoting Nightferra:</b>" i had stoped drinking soda and just drank water and i lost 20 pounds from it it was hard not drinking ... [snip!] ... drinking soda lol but after seeing the results it made me feel good (and no i didnt change anything other then not drink soda)"</blockquote>



I would think that drinking regular soda would hinder losing weight, it had never crossed me mind that diet soda would be bad. I feel kind of dumb...lol

Kelly&Coralie 1 child; Rochester, NY, United States 56007 posts
28th Sep '12
Quoting Avian's Mommy!!:" <blockquote><b>Quoting Nightferra:</b>" i had stoped drinking soda and just drank water ... [snip!] ... regular soda would hinder losing weight, it had never crossed me mind that diet soda would be bad. I feel kind of dumb...lol"


Don't drink ANY soda. Regular soda is bad for losing weight cause of all the calories

Avian's Mommy!! 1 child; Levelland, Texas 3872 posts
28th Sep '12

<blockquote><b>Quoting Kelly&Coralie:</b>" Don't drink ANY soda. Regular soda is bad for losing weight cause of all the calories"</blockquote>




I won't anymore.... I love it avi.. I am going to school for nursing, and the main thing I want to be involved in is cancer, and for sure childhood cancer...