how do i lose this belly fatttt Mrs. P ♥ 18 kids; New York 1927 posts21st Oct '12
I've had 2 c-sections. My last one was 5 months ago. I'm now a little pudgy. Any of you c-section mamas have any tips for losing the belly fat?
user banned Due July 3; 2 kids; Australia 14351 posts21st Oct '12
I never had a c section but to lose belly fat you need to do lots of cardio, sit ups/crunches and eat very healthy
misanthrope 2 kids; Ramona, California 15378 posts21st Oct '12
Cardio, walking, swimming and situps. On top of that no refined sugar or white flour. It worked for me, but it was and still is a lot of hard work.
-Alisa- MaMa of 3 3 kids; California 2877 posts22nd Oct '12
I've had two csections, you can see my pics in my profile, but eating clean, cardio and strength training are your goals. You can do it :)
LB&AB California 311 posts23rd Oct '12
Well with my first pregnancy I gained almost 60lbs and lost everything and them some...doing an hour and 30 min of cardio, light weight training and 400-500 crunches a day 5 days a week surely got me in to to shape. Hopefully the same happens this time :)