Have any of you who drank pop, decided to completely cut it out of your life?
If so, how much weight did you lose in period of time?
i cut out pop and full cream milk and i lost 7 pounds in 2 wks:D
That's awesome. It's been about 3 weeks since I quit, have not weighed myself.
I drink 18% cream, I usually have two teas a day, I am guessing I should cut that out too haha.
Well that would depend on how much you drink. As in, if you only drink one soda a day, that's only about 150 calories so it isn't a ton. If you drink a 12 pack a day, lol, then it's a LOT.
i drink one diet pepsi a day. When i cut that out to see if i would lose any weight, i didnt. I found if i simply drank more water, it overrode it. Now, not sure about regular pop...seems like a lot of sugar.