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Toning exercise semicharmedlife 1 child; Blountstown, FL, United States 619 posts
30th Oct '12

I am deciding to start toning more this week, I want to try to do enough to where maybe I won't have excess skin after I lose weight. A tummy tuck will never be in the cards for me, unless we win the lottery or something so I want to try to have as less as possible. What's the best way to do this?



Here is my plan:



Monday:
brazilian-workout-4.jpg264727284317561913_QCIQsFvx_b.jpg
100 pushups, 100 regular crunches
Tuesday:



tumblr_m4l0yvfnRS1ql2uvyo1_500.jpgCardioPic1.jpg



and Friday I will repeat monday plus a 30-60 min walk everyday but Sat/Sun I plan on working my way up to a run.



Would this be good? I found them on pinterest and they are temporary till I can get a few workout DVDS and I'm getting an exercise ball tomorrow.



Also, how long does it take for your body to get used to a workout and I will have to do more to tone? How much should I increase it?



Sorry for the messed up post at first, my computer is a POS! :)

Tani. 2 kids; California 1076 posts
30th Oct '12

Dang...I was going to try it too...if I knew what those exercises where.

bridget 77 Due December 24; 2 kids; Ohio 383 posts
30th Oct '12

jillian micheals no more trouble zones is a good toning video too if u want to mix it up

Addi's Momma Due January 23 (girl); 1 child; 1 angel baby; Florissant, Missouri 5480 posts
30th Oct '12

I just do 30 push ups, 30-50 crunches depending on how motivated I am that day. 2 sets of 60 second planks, 3 sets of 10 butterflies with weights I usually mess around witht he weights for a while doing different lifts. I do it all while watching tv or with DD because she loves to do it with me.



That looks like an okay workout but I don't know what some of those exercises are.

semicharmedlife 1 child; Blountstown, FL, United States 619 posts
30th Oct '12
Quoting Tani.:" Dang...I was going to try it too...if I knew what those exercises where."


I googled them :)

Tani. 2 kids; California 1076 posts
30th Oct '12
Quoting TooManyWordsToKnow:" I googled them :)"


Oh yay, why didn't I think of that? :roll: I google everything haha