protein before or after mom2AB&C 3 kids; Akron, Ohio 394 posts6th Nov '12
your workout? and ill take any suggestions on a good protein shake or powder as well..
Blythe. 1 child; Indiana 21018 posts6th Nov '12
well on Jersey Shore they do it after :lol:
mom2AB&C 3 kids; Akron, Ohio 394 posts6th Nov '12
well then that must be right... :wink: