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Foods with lots of calories user banned
8th Nov '12

I'm on a mission to gain weight. I've always had a problem gaining weight and not losing it because of my high metabolism. What are some things to eat that are high in calories?



And, how many calories a day are you SUPPOSED to be getting a day? I read somewhere that it's like 1,752 for my weight and age and height and then somewhere else said that I'd need to eat 3,500 calories a day if I wanted to gain 1lb a week. That's a lot for me!

B♥Z 2 kids; Williamsport, Maryland 14245 posts
8th Nov '12

Pasta, potatoes, bread, cheese.

meℓissa♡ 1 child; ,, CA, United States 17766 posts
status 8th Nov '12

I was just looking at the nutrition label for eggnog, 10 grams of fat in half a cup!! drink a bunch of that and you'll gain weight in no time lol :D

I♥RYLEIGH 49 kids; Windsor, Ontario 10437 posts
8th Nov '12

McDonald's and Burger King :D lol

user banned (boy); 2 kids; Fucking, Austria 36337 posts
8th Nov '12

Eat red meat and load up on carbs.

SpaceCowgirl Due December 21; 3 kids; Oregon 20240 posts
8th Nov '12
Quoting I♥MyTots:" I'm on a mission to gain weight. I've always had a problem gaining weight and not losing it because of ... [snip!] ... and then somewhere else said that I'd need to eat 3,500 calories a day if I wanted to gain 1lb a week. That's a lot for me! "


It's 3,500 calories to gain 1 pound.



Eat a bunch of fast food...that stuff will make you gain weight fast.

JJ+Steven&David 2 kids; 1 angel baby; ., MO, United States 11186 posts
8th Nov '12
Monkey Nuts Australia 4572 posts
8th Nov '12

You need to google your bmr which is your basic metabolic rate.



Then you need to take that number, and multiply it by how active you are.
The less you weigh, the less that will be.



To gain 1lb a week you'll need to eat about what you said 3500 or a bit more depending on how active you are.



If you want good weight.. Proteins and fruits can still be high in calories if you eat enough of them.

user banned 3 kids; Portland, Michigan 15675 posts
8th Nov '12
Quoting la vie est belle ♥:" I was just looking at the nutrition label for eggnog, 10 grams of fat in half a cup!! drink a bunch of that and you'll gain weight in no time lol :D"


That just sounds disgusting!!

user banned 3 kids; Portland, Michigan 15675 posts
8th Nov '12
Quoting Monkey Nuts:" You need to google your bmr which is your basic metabolic rate. Then you need to take that number, and ... [snip!] ... on how active you are. If you want good weight.. Proteins and fruits can still be high in calories if you eat enough of them."


My BMI is 16.6. :( I'm not very active like I don't exercise but I do take care of two toddlers all day long and chase them around the house. I'm trying to be lazy but it's just not possible with two little ones.

meℓissa♡ 1 child; ,, CA, United States 17766 posts
status 8th Nov '12
Quoting I♥MyTots:" That just sounds disgusting!! "



whaa? you've never had eggnog? :lol:

user banned 3 kids; Portland, Michigan 15675 posts
8th Nov '12
Quoting shelbylynn [19 WEEKS!]:" McDonald's and Burger King :D lol"


My doctor told me no fast foods. I was like uh, what? I want to gain weight. She also told me not to drink soda or tea because that is like me being on coke.

user banned 3 kids; Portland, Michigan 15675 posts
8th Nov '12
Quoting JJ+Steven+1 (11 wks):" This might help!! http://www.webmd.com/diet/features/how-to-gain-weight"


Thanks. :lol:



I wonder if drinking a vanilla milkshake a night would help. :)

user banned 3 kids; Portland, Michigan 15675 posts
8th Nov '12
Quoting la vie est belle ♥:" whaa? you've never had eggnog? :lol:"


Nope. I'm picky. :lol:

meℓissa♡ 1 child; ,, CA, United States 17766 posts
status 8th Nov '12
Quoting I♥MyTots:" Nope. I'm picky. :lol:"



i'm super picky too, but it's yummmy