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natural remedies? LIVE.OUT.LOUD Due July 11 (boy); 2 kids; 1 angel baby; Lawrenceville, Georgia 1624 posts
16th Nov '12

For the past 4 nights I have only gotten 2-4 hours of sleep. Not because of my kids.. I just cant fall asleep and stay asleep.. I hate taking meds. Are there any natural remedies you ladies know of? Have you tried them? Did they work for you? I need to figure out something... Ive tried hot tea, reading before bed, listening to soft music, having one of those white noise makers.. Nothing has worked. I was diagnosed with adhd when I was about 13 and tried a BUNCH of meds and none of them worked. I have found coping skills and everything that work for me so I dont need the meds. But lately sleeping has been a REALLY big issue for me and what used to work doesnt work any more...
Any home remedies/natural remedies yall know of would be extremely helpful. Thanks!

Akeema 18 kids; 1 angel baby; Altus AFB (AFB), Oklahoma 6203 posts
16th Nov '12

Turky nom nom nom.

LIVE.OUT.LOUD Due July 11 (boy); 2 kids; 1 angel baby; Lawrenceville, Georgia 1624 posts
16th Nov '12

<blockquote><b>Quoting Akeema:</b>" Turky nom nom nom."</blockquote>




Really? Like a turkey sandwich before bed?