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should i or shouldnt i? Dreamer 08 3 kids; Medford Lakes, New Jersey 718 posts
19th Nov '12

I started my power 90 the day before yesterday and did it yesterday. I am so damn sore today. I was wondering if it would be bad if i didnt do it today and used today as my break day. I know i can push thru but id be half assing it because im sore. What would you ladies do? Should i half ass it and push thru or should i take a break?

Crystal 3 kids; Hephzibah, Georgia 15566 posts
19th Nov '12

You need to stretch really really well before and after. Resting after only 2 days doesn't seem like such a good idea.

tteb;-) 2 kids; Baton Rouge, Louisiana 5095 posts
19th Nov '12

i say go for it today if you want the results half assing it is burning more calories than doing nothing

tteb;-) 2 kids; Baton Rouge, Louisiana 5095 posts
19th Nov '12
Quoting Crystal Marie S.:" You need to stretch really really well before and after. Resting after only 2 days doesn't seem like such a good idea."



off topic completely but that outfit in your avi does it say rock n roll princess or something similar looks exactly like an outfit my daughter has and i wonder each time i see it lol

Sam Sung 2 kids; Michigan 512 posts
19th Nov '12

If youre that sore Id wait until tomorrow to do it again. Youve got 3 kids to keep up w! Id do it every other day to give your body a chance to rest. If you over do it right off the bat you might not want to keep going!

⚓Misty⚓ 4 kids; Keenesburg, Colorado 7275 posts
19th Nov '12

<blockquote><b>Quoting tteb;-):</b>" i say go for it today if you want the results half assing it is burning more calories than doing nothing "</blockquote>



This! Or do half the workout if your really sore

Crystal 3 kids; Hephzibah, Georgia 15566 posts
19th Nov '12
Quoting tteb;-):" off topic completely but that outfit in your avi does it say rock n roll princess or something similar looks exactly like an outfit my daughter has and i wonder each time i see it lol "

LOL Yeah, I think so. One of those Wal Mart things? I think it's where I got it. Doesn't fit her anymore or I'd check.

Dreamer 08 3 kids; Medford Lakes, New Jersey 718 posts
19th Nov '12

Ok. I will do it. No pain no gain right? Thanks ladies. Im going for it now :)

tteb;-) 2 kids; Baton Rouge, Louisiana 5095 posts
19th Nov '12
Quoting Crystal Marie S.:" LOL Yeah, I think so. One of those Wal Mart things? I think it's where I got it. Doesn't fit her anymore or I'd check."



yeah i have a picture of my daughter wearing the other one in the set lol :)

Gosloving 1 child; Washington 12831 posts
19th Nov '12

If you feel to tired, I'd just do something less tiring?

Dreamer 08 3 kids; Medford Lakes, New Jersey 718 posts
19th Nov '12

Well i put it on and did a low pace and after a little bit i felt pretty good! Im glad i did it. I feel better :)