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Workouts at the gym? Mother of Broccoli. 1 child; California 12595 posts
23rd Nov '12

I'm getting a gym membership next month. I got a 7 day guest pass and started using it today. I loved it! But I totally felt clueless/lost while I was exercising.




What are good machines/workouts to do? I am trying to lose weight and generally get into better shape/be more confident with how I look. I have been doing light exercise off and on for the last few months, so I know not to jump into an extreme workout routine just yet :D



I am open to try anything that will help me tone up and get in shape :)

FeliciaAnn Due June 1; 3 kids; Washington 1333 posts
23rd Nov '12

Do you get a consult with a trainer when you sign up? My gym does it. And they will show you what to do to meet your weightloss/toning goals :)

Mother of Broccoli. 1 child; California 12595 posts
23rd Nov '12
Quoting FeliciaAnn:" Do you get a consult with a trainer when you sign up? My gym does it. And they will show you what to do to meet your weightloss/toning goals :)"


I didn't even ask :P I was kind of overwhelmed lol. But I'll see if I can have someone help me out, but the thought of a trainer kinda scares me :oops: I don't want someone telling me what to do.