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When you feel anxiety Vile Tramp 2 kids; New York 32363 posts
29th Nov '12

Building.. What do you do.



I feel it, in the pit of my stomach, in my chest and I'm holding back tears. I can NOT break down.



How can I do this?

lolajessup 3 kids; 1 angel baby; Beaverton, Michigan 44076 posts
29th Nov '12

Focus on something else. Switch what you're doing completely.

InkDMomma 35 kids; Clinton Township, Michigan 27418 posts
29th Nov '12

go somewhere quiet if you can and just breathe.
It helps me sometimes if it isn't too bad.

Amber + 2♡ 2 kids; Kansas 19431 posts
29th Nov '12

I usually just let it out, if I'm in public or some where around people where I don't want to break down I get out of the situation immediately so I can break down. Just last night I was at my grandmas and was feeling overwhelmed and the exact way you're feeling. I left and came home so I could break down and let it out. I have no advice because I don't even know how to handle it myself :(

Mommy2Kay Due April 20; 1 child; Florida 4247 posts
29th Nov '12

Do something to distract you, go out if you can. Something that can take you away from w.e is making you anxious. I have know found that just reading a book makes me feel better..

Vile Tramp 2 kids; New York 32363 posts
29th Nov '12

I'm just going through a lot.. And I keep breaking down. No matter how hard I try, my anxiety gets the best of me. And just comes rushing to the surface. I don't want to feel like this anymore.

lolajessup 3 kids; 1 angel baby; Beaverton, Michigan 44076 posts
29th Nov '12

<blockquote><b>Quoting Penises 3:Vaginas 1:</b>" I'm just going through a lot.. And I keep breaking down. No matter how hard I try, my anxiety gets the best of me. And just comes rushing to the surface. I don't want to feel like this anymore. "</blockquote>




Sorry mama :( I struggle with that too. Are you on anything for it?

Vile Tramp 2 kids; New York 32363 posts
29th Nov '12
Quoting lolajessup:" <blockquote><b>Quoting Penises 3:Vaginas 1:</b>" I'm just going through a lot.. And ... [snip!] ... want to feel like this anymore. "</blockquote> Sorry mama :( I struggle with that too. Are you on anything for it?"


No. I've taken care of my husband.. Well soon to be ex... For the past 5 years and neglected myself. Now that he wants out, I just don't know where to even begin.

Mommy2Kay Due April 20; 1 child; Florida 4247 posts
29th Nov '12
Quoting Penises 3:Vaginas 1:" No. I've taken care of my husband.. Well soon to be ex... For the past 5 years and neglected myself. Now that he wants out, I just don't know where to even begin."


Omg hun, I'm so sorry. I have seen your posts about your husband's health before. Take this time to focus on yourself, satisfy you, and make yourself happy.

Vile Tramp 2 kids; New York 32363 posts
29th Nov '12
Quoting Mommy2Kay:" Omg hun, I'm so sorry. I have seen your posts about your husband's health before. Take this time to focus on yourself, satisfy you, and make yourself happy."


Thank you. It's just so hard. So f**king hard. I've been there for him, when most people would have walked away. I was strong for him when I wanted to be weak, and now this. Now he washed his hands of me and doesn't care.