L carnatine Nicole:) 2 kids; Texas 473 posts6th Dec '12
So I've been doing 30 ds for about 2 wks and am seeing some results but I want to start taking l carnatine and fish oil has anyone taking them and seen results I've heard alot that it helps burn stomach fat easier but before I spend that, money I need your input on it.
queso +2 (40!!!) 2 kids; Montana 9443 posts6th Dec '12
Haven't used them to help burn fat... however, muscle is the BEST thing ever to burn fat. Keep doing what you're doing... eat the amount of calories you should for your height and weight... look at myfitnesspal.com to find out. Log everything you eat :)