........ FatEatingHeffer 15 kids; Hershey, Pennsylvania 26 posts12th Dec '12
Brantley + 1 Due November 28; 1 child; Mills River, 3112 posts12th Dec '12
I do the rice diet. Basically all you eat is rice and fruit and only drink water.
† Phoenix † 1 angel baby; 16164 posts12th Dec '12
do bicycle sit ups they work the ab muscles really well.
Mama On The Run 3 kids; 531 posts4th Apr
Are you breastfeeding? If not, I lost 30lbs by spending 1 hour a day, 5 days a week at the gym doing the treadmill or elliptical and I was on a 1400 calorie diet (through Myfitnesspal). It worked, I started in April and was at my goal weight by July.