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30 day shred nothingness Arizona 3578 posts
18th Dec '12

How do I obtain this miracle? I am GOING to f**king lose this weight. OR die. lol

Uh-Nis-Uh [EBF] 2 kids; West Virginia 15190 posts
18th Dec '12

walmart has the dvd!

3.24.10☀9.10.11☀12.12.14 Due December 12 (girl); 2 kids; 2 angel babies; Oregon 3483 posts
18th Dec '12

I watched all the levels on youtube.

nothingness Arizona 3578 posts
18th Dec '12

That's all it is is a dvd?!?! How much is it? f**k ya I'm gettin it!! i thought it was similar to p90x and had to be ordered and all this isshhhh

Uh-Nis-Uh [EBF] 2 kids; West Virginia 15190 posts
18th Dec '12
Quoting Rydicule91:" That's all it is is a dvd?!?! How much is it? f**k ya I'm gettin it!! i thought it was similar to p90x and had to be ordered and all this isshhhh"


Just a DVD. I think I paid like 10 bucks or something. You'll need 5lb weights (or whatever you're comfortable with) and a yoga mat if you have hard floors.

Mama MacGyver* 1 child; Tulsa, Oklahoma 12201 posts
18th Dec '12

I got it at Target for 10 bucks :) And had GREAT results.

nothingness Arizona 3578 posts
18th Dec '12
Quoting Uh-Nis-Uh [EBF]:" Just a DVD. I think I paid like 10 bucks or something. You'll need 5lb weights (or whatever you're comfortable with) and a yoga mat if you have hard floors. "


Sweet! Thanks, now I know what to tell my SO to get me :D

Uh-Nis-Uh [EBF] 2 kids; West Virginia 15190 posts
18th Dec '12
Quoting Rydicule91:" Sweet! Thanks, now I know what to tell my SO to get me :D"


You're welcome! Be prepared for it to kick your ass! :D

nothingness Arizona 3578 posts
18th Dec '12
Quoting Uh-Nis-Uh [EBF]:" You're welcome! Be prepared for it to kick your ass! :D"



I am so prepared! lol I love working out

MamaTiffy[38-weeks] Due August 2 (girl); 2 kids; Sunnyvale, CA, United States 8737 posts
18th Dec '12

http://www.youtube.com/watch?v=1Pc-NizMgg8

nothingness Arizona 3578 posts
18th Dec '12
Quoting 3.24.10 ♥ 9.10.11:" I watched all the levels on youtube."


really....damn we just got rid of our tv that you can hook the computer up to. Oh well I can make it work hahaha

nothingness Arizona 3578 posts
18th Dec '12
Quoting Alyssa's mommy [EBFT]:" http://www.youtube.com/watch?v=1Pc-NizMgg8"


NICE! Do you do all the levels everyday or start at 1?

MamaTiffy[38-weeks] Due August 2 (girl); 2 kids; Sunnyvale, CA, United States 8737 posts
18th Dec '12

Start at level 1, move up to level 2 on day 11, level 3 on day 21.



Level 1 for 10 days
Level 2 for 10 days
Level 3 for 10 days :)



I start level 2 today.. I've never even watched it so I'm not sure what I'm in for. After two days of level 1 my thighs and pecs (or whatever they're called under your armpit) were killing me from push ups/squat and press BUT the results are totally worth it and if you can work through the soreness you'll be fine after a few days.



Just make sure you stretch out BEFORE and after. The video doesn't do much stretching before so make sure you stretch on your own beforehand.

nothingness Arizona 3578 posts
18th Dec '12
Quoting Alyssa's mommy [EBFT]:" Start at level 1, move up to level 2 on day 11, level 3 on day 21. Level 1 for 10 days Level 2 for 10 ... [snip!] ... you stretch out BEFORE and after. The video doesn't do much stretching before so make sure you stretch on your own beforehand."


Sounds good thanks! I am so excited I haven't worked out in over a year, I used to work out twice a day