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How much? ~Cullen & Ridley's Mommy~ 3 kids; 3 angel babies; Missouri 18924 posts
19th Dec '12

I was told by my OB to start using Fenugreek to try an help boost my milk supply, so after driving around all day I was finally able to find a store that had it. But I just realized that she never told me how much or often to take it. If you took it or are taking it how much and often did/do you take it?

That girl Amber +2 2 kids; California 6981 posts
19th Dec '12

Mine is 610 mg per pill. I take 3 pills 3 times a day. Make sure youre drinking a lot of water