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user banned (boy); 2 kids; f**king, Austria 36337 posts
7th Jan '13

I have been going at this hard! I don't have a scale..But, I have noticed my pants fit better already. I just feel soooooooo much better about myself. I have started clean eating and it's not as bad as I thought it would be. :)

Capt Plzen, Pl, Czech Republic 9110 posts
7th Jan '13

<blockquote><b>Quoting wombie:</b>" Good morning! Kinda slipped up again over the weekend :x Not as badly as the weekend prior though, so ... [snip!] ... on Saturday but he did work Saturday night so I behaved myself yesterday and I'm for sure back on it today :D How's everyone?"</blockquote>




Yay!



I've started eating vegan.. I've lost what looks like a 4lb baby from my tummy, and 4.3 lbs in 4 days. I lose a lb errry day.

wombie 4 kids; Zimbabwe 73281 posts
7th Jan '13
Quoting Mary.:" <blockquote><b>Quoting wombie:</b>" Good morning! Kinda slipped up again over the ... [snip!] ... I've started eating vegan.. I've lost what looks like a 4lb baby from my tummy, and 4.3 lbs in 4 days. I lose a lb errry day."


wow girl!



I admire your ability to eat like that. I enjoy food WAYYY to much to have such restrictions, lol. It may also be that I'm fairly ignorant to vegan eating......there's probably alot more good stuff to eat than I'm aware of :lol:

Capt Plzen, Pl, Czech Republic 9110 posts
7th Jan '13

I need ideas on good calories.. please!
on this vegan diet im doing, im not getting NEARLY enough, im hardly hitting 900..




high calories, no nuts please, no carbs.

Capt Plzen, Pl, Czech Republic 9110 posts
7th Jan '13

my meals today



breakfast
banana, healthy english muffin, coffee.



Snack
carrots, a couple pretzels.



lunch
2 cups of salad, 1 cups of spinach, 3 cups of strawberries, mangos and pineapple (smoothie)



and im at 549 calories.

homes cool Due August 1; 2 kids; 2 angel babies; Indiana 61641 posts
status 7th Jan '13
Quoting Mary.:" I need ideas on good calories.. please! on this vegan diet im doing, im not getting NEARLY enough, im hardly hitting 900.. high calories, no nuts please, no carbs. "


Avocado? Are you eating any of that?



*google says that a medium one should have around 240 calories.

Capt Plzen, Pl, Czech Republic 9110 posts
7th Jan '13
Quoting the grace life:" Avocado? Are you eating any of that? *google says that a medium one should have around 240 calories. "


oh good idea, ill have some guac on my bean taco later..



ive eaten like a pig im not hungry at all and im only at 350 calories, i thought i was at at least 550, but i was wrong .

let it be California 41018 posts
7th Jan '13

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Bop ✿ 3 kids; Alabama 22508 posts
7th Jan '13
Quoting Chuck Finley.:" I'm gonna hop on in here. :) Name: Sarah. Age: 21 Why you are getting healthy: For my kids, they need ... [snip!] ... found an awesome app on my phone called Charity Miles. Every mile you walk/run/bike they donate to your Charity of your choice."


Welcome to the thread!

let it be California 41018 posts
7th Jan '13

<blockquote><b>Quoting Bop ✿:</b>" Welcome to the thread! "</blockquote>




Eeep! I'm excited. :lol:

Bop ✿ 3 kids; Alabama 22508 posts
8th Jan '13

just got done doing Week 2 day 1 of turbo fire which consisted of Fire 45 class & stretch 10 class then I did an hour on the elliptical :) Feeling good!

username1 1 child; Chicopee, MA, United States 30921 posts
8th Jan '13

going ti attempt to make my own homemade healthy bread

username1 1 child; Chicopee, MA, United States 30921 posts
8th Jan '13

OMG this f****r doesnt watch what he eats, doesnt work out, and lost 4 lbs :evil:i work out, watch what i eat and lose 3

buggials 1 child; Valrico, Florida 646 posts
8th Jan '13

So I've been eating better (minus a few days of screwing up) and I went to locate my p90x dvds I can't find them >.> I swear I saw them recently but now they are missing. Which sucks big time i want to start this weekend. lol sigh I guess I need to find something else to do.

username1 1 child; Chicopee, MA, United States 30921 posts
8th Jan '13

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