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I eat a steady 3 meals a day, plus a mid afternoon snack.
One actual meal and snack through the day
Two usually. But I snack, too.
<blockquote><b>Quoting khigh:</b>" One actual meal and snack through the day"</blockquote>
I only eat like 2x a day period. Usually not even meals really.
When I'm feeling up to par I eat three. If I'm feeling the way I've been feeling I eat maybe one. Most of the time no meals and drink a protein drink.
I'm never hungry till mid afternoon. Sometimes I'll eat a small dinner but usually only lunch.
I only eat dinner, but usually snack during the day. Unless you count coffee as breakfast.
I eat a lot. I have breakfast. then I eat lunch, snack, dinner and then snack when I feel hungry before I go to bed.
2 most of the time with snacks but when I am on a day shift schedule I tend to eat 3
I just eat dinner and snack throughout the day.
I currently don't have enough energy to make a meal, and SO is always working. I also don't have enough room left in me to eat a whole meal so I basically just eat when I get hungry, a salad here, sandwich there, fruits and veggies...
I try and eat at least once a day, but I'm in school and stressed out... I can't eat when I'm stressed! I've lost 30lbs since March. :shock: