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Kimber's Mommy 1 child; South Carolina 4272 posts
14th Jan '13

did it... it killed my knees, but i did it. lol.

Devil's Advocate Beverly Hills, California 18191 posts
14th Jan '13
Quoting K.MarieAnnette:" did it... it killed my knees, but i did it. lol."

Nice! My thighs are twitching.

courtney ♡ 2 kids; Washington 16705 posts
14th Jan '13

I did it, felt good. Will be watching for more!

Devil's Advocate Beverly Hills, California 18191 posts
14th Jan '13
Quoting courtney ♥:" I did it, felt good. Will be watching for more!"


:D

♥Heather Due January 11; 3 kids; 2 angel babies; Dayton, Ohio 89235 posts
14th Jan '13
Quoting Devil's Advocate:" Fit and Happy was a spin I did for a while on the Fat and Happy posts where instead I would post inspirational ... [snip!] ... because some of the quotes would be thought of as "unhealthy" and such. I just got too annoyed with it to keep doing it."



ahhh ok.

Adriana'sMombie 1 child; Quakertown, Pennsylvania 2113 posts
14th Jan '13

done. took me a while since i was still sore from 30DS. i still got through with it! :D

Devil's Advocate Beverly Hills, California 18191 posts
14th Jan '13
Quoting Adriana'sMombie:" done. took me a while since i was still sore from 30DS. i still got through with it! :D"


Good job! The 30DS can be killer.

♥Heather Due January 11; 3 kids; 2 angel babies; Dayton, Ohio 89235 posts
14th Jan '13
Quoting Adriana'sMombie:" done. took me a while since i was still sore from 30DS. i still got through with it! :D"


I freaking hated the 30 ds lol

Kimber's Mommy 1 child; South Carolina 4272 posts
14th Jan '13
Quoting amor♥:" I freaking hated the 30 ds lol"


i've seen people on here talking about 30DS. what is it?

Zee mama Due September 24; 2 kids; USA 328 posts
status 14th Jan '13

I did it, I think this is just the motivation I needed today.



Thanks, I will look for theses everyday now!:D

Devil's Advocate Beverly Hills, California 18191 posts
14th Jan '13

Ha, found some funnies I felt were appropriate :lol:



tumblr_mc77phPCxd1rv1kuzo1_500.jpgtumblr_m93zobz8Gr1qhp3dqo1_500.jpgtumblr_ma0fo40CvE1r1x3x3.jpgtumblr_mcdi0eBfgY1qmf4pso1_500.jpg

Devil's Advocate Beverly Hills, California 18191 posts
14th Jan '13
Quoting Zee mama:" I did it, I think this is just the motivation I needed today. Thanks, I will look for theses everyday now!:D"


I thought it would be something nice just to get us off our booties for a bit :D



I'm on the computer using my stepper now. Class starts back on Wednesday and I have a feeling I won't be able to take the stairs :lol:

user banned Altadena, California 11084 posts
14th Jan '13
Quoting T + T = A S G ♥:" I might have a baby on the floor if I do this one, lol."



Squats are good for pregnant ladies. Just sayin'

♥Heather Due January 11; 3 kids; 2 angel babies; Dayton, Ohio 89235 posts
14th Jan '13
Quoting K.MarieAnnette:" i've seen people on here talking about 30DS. what is it?"


Its the 30 day shread. Lead by jillian michaels I believe. Its a workout video

user banned Altadena, California 11084 posts
14th Jan '13
Quoting K.MarieAnnette:" did it... it killed my knees, but i did it. lol."



Do a wider squat and have your feet point outward a little, that should help with your knees.