Breastfeeding & workouts... mamabrans 2 kids; HAIKU, Hawaii 38 posts18th Jan '13
Do any of you BF'ing mamas know if it's okay to take protein supplements/pre&postworkout shakes? If so, what kind do you or someone you know BF'ing use? I'm almost 9 weeks PP and am going back to working out on Monday. Time to fit back into my jeans before baby#1!