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Help me. How do I get rid of this icky belly? Kayla McGee 1 child; Michigan 8 posts
20th Jan '13

I gained like 50 pounds when I was pregnant.
I have lost all of it, plus some.
but my stomach looks terrible. Looks like I have too much skin.
i hate it, i'm afraid to take my shirt off in front of people, I'm hiding it.
Are there exercises and workouts that could fix this?
what should I do?

JΔS Georgia 70894 posts
20th Jan '13

Exercising wont get rid of excess skin. That requires surgery.

Monsters² Mom 2 kids; 3 angel babies; Dahlgren, VA, United States 4689 posts
20th Jan '13

Tone up your stomach muscles. There are tons of core workouts you can find online

Donna Jo Tanner 1 child; Beach Haven, New Jersey 6440 posts
20th Jan '13

You should have been doing toning exercises while loosing the weight. That helps the skin and muscles contract and get back into place. It would never get rid of all of the excess but would have made it much better.
Now that you've lost the lbs you could try crunches and ab workouts but it might not work.

love my boys Xs three :) Due July 29; 2 kids; 1 angel baby; keystone heights, FL, United States 582 posts
20th Jan '13

as others have said, core exercises.. i used this in the gym
http://www.academy.com/webapp/wcs/stores/servlet/Product_10151_10051_141551_-1__?N=619960659



to help tone mine... i did 5-6 sets of 10..



i also used the back extension which helps your stomach muscles as well & i didn't have any extra skin.

Kayla McGee 1 child; Michigan 8 posts
20th Jan '13

Http://i5.photobucket.com/albums/y193/Cena_monkey/IMG_20130109_073358.jpg




I didnt mean to lose the weight so fast, but my metabolism is crazy.
its like it just fell off. Left me with an icky belly.