Hypnobirth? mom of three 3 kids; Missouri 5228 posts
status 9th Feb '13

Have any of you ladies tried hypnobirthing?(sp?) How was it? What exactly is it? TIA!

~:Ashley{AIMZ}:~ TTC since Aug 2010; 2 kids; 2 angel babies; Coventry, Connecticut 18341 posts
9th Feb '13

I haven't tried it but I did read the book and if I remember correctly it is all about breathing and going with in yourself through a contraction. I know you can YouTube it and see a few hypnobirths.

usernametx Texas 19750 posts
9th Feb '13
Thorian's Mommy 1 child; Westbrook, ME, United States 8409 posts
9th Feb '13

I dont know much about hypnobirth but during my whole labor i never made a sound unless i asked for something. i used a yoga ball and focused onmy breathing and talked to myself (in myhead) on getting through each contraction. it helped alot!