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Cardio with a sore throat Noneya Business Due August 29; 1 child; Pennsylvania 12482 posts
9th Feb '13

Lately I've hard a horrible sore throat. Turns out I need my tonsils out but I'm putting it off due to work not approving my time off for surgery since I will need over a week to heal. But now I can't work out because I can barely breath. If I walk up the stairs, I'm on the floor coughing. There's nothing they can do about my tonsils but remove them.



I really wanted to tone up at least before the end of March. I just don't know what I can do that won't make me die from coughing but can still help with my upper arms, stomach and thighs. I eat well, drink lots of water but I need to work out or I'll lose nothing. I just get saggy and jiggly.

C'sMom! 1 child; Minnesota 1263 posts
9th Feb '13

I had read somewhere once that above the neck symptoms its ok for cardio, below the neck symptoms, not ok for cardio.

Noneya Business Due August 29; 1 child; Pennsylvania 12482 posts
10th Feb '13
Quoting Chloe's mommy*:" I had read somewhere once that above the neck symptoms its ok for cardio, below the neck symptoms, not ok for cardio."


It's not that it's going to make it worse. I just literally can't breath if I move too much. I start coughing to the point where I almost puke even walking up the stairs.