I'm taking 2000 mcgs of biotion in hopes of growing my nails and hair healthier and longer.
Has anyone has good or bad experiences with this vitamin ?
Prenatals worked so much faster for me than biotin.
See I could barely tolerate prenatals.
Quoting ;MommyToDivaHarmony.*:" Really ? See I could barely tolerate prenatals. They're huge."
Break it in half and take them one at a time? lol
IDK, biotin works it just didn't work as fast as prenatals did for me.