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eating for hunger or pleasure? thats me. :) 18 kids; Edmonton, Alberta 3274 posts
28th Feb '13

I was just watching this you tube video and it got me thinking, how many of us eat for hunger or pleasure?



I for one only feel that I am hungry like 2 times a day, the rest not so much.
So I tend to eat when I think I am hungry...



The question is, how to stop eating for hunger?



http://www.youtube.com/watch?v=9F-PB-DNOI4&feature=share&list=PL99CQBh_0mPNYy2bdEjLSCHf8E0HKLjSD&sf9353259=1

*Mrs. Mom* Due April 25 (boy); 3 kids; Ohio 1956 posts
28th Feb '13

Unfortunately I eat for pleasure probably 80% of the time :( and then when I get hungry I over eat. Im not obese but I am over weight ugh I can't stand myself now so Im really trying to change my lifestyle and drop the extra pounds

thats me. :) 18 kids; Edmonton, Alberta 3274 posts
28th Feb '13
Quoting Sarah24Michelle:" Unfortunately I eat for pleasure probably 80% of the time :( and then when I get hungry I over eat. Im ... [snip!] ... obese but I am over weight ugh I can't stand myself now so Im really trying to change my lifestyle and drop the extra pounds"


that's how I am to.