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diet Brandi Coughlan 2 kids; Easton, Pennsylvania 628 posts
24th Mar '13

I was on a diet for a month when my bf was gone at training for the military along with doing the 30 DS & when he got home it all went out the window & I really wanna lose 20lbs by may 11th for my kids birthday party.. what are you eating through the day? feel free to post a full menu lol..

Colt's mommy 1 child; Moore, Oklahoma 21321 posts
24th Mar '13

Have you used MyFitnessPal.com? If you get friends on their it shows what their eating throughout the day (if they allow that setting) and their excercises. And it's great for counting calories, I love it and might start using it again here soon.

Brandi Coughlan 2 kids; Easton, Pennsylvania 628 posts
24th Mar '13

<blockquote><b>Quoting Colt's mommy:</b>" Have you used MyFitnessPal.com? If you get friends on their it shows what their eating throughout the ... [snip!] ... that setting) and their excercises. And it's great for counting calories, I love it and might start using it again here soon. "</blockquote>




Yeah I do use that,. I don't have any friends that use it tho

Melissa...:) 1 child; Round Lake, Illinois 24 posts
24th Mar '13

I'm with you. I need to lose about 20 or more before May 9 which Is my bday. It's so stinking hard though. I get everything from pinterest. Meal ideas and workouts.

Brandi Coughlan 2 kids; Easton, Pennsylvania 628 posts
24th Mar '13

<blockquote><b>Quoting Melissa6609:</b>" I'm with you. I need to lose about 20 or more before May 9 which Is my bday. It's so stinking hard though. I get everything from pinterest. Meal ideas and workouts."</blockquote>




Oh ok.. This lady at my school is doing a no carb after 12pm diet.. I might try it