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Need some help with Healthy Eating Jennybananna 2 kids; Gilbert, AZ, United States 25079 posts
1st Apr '13

I am doing my best to stick to a 1200 calorie a day high protein diet. But I need some new things to cook. This is what a typical day looks like (I need 60-70g of protein a day)



Breakfast:
2 scrambled eggs
Turkey Sausage crumbles
Cheese
Salsa
Whole Wheat tortilla



Lunch:
Ham, Turkey, & Cheese sandwich (I use sandwich thins)
Tuna Sandwich



Dinner:
4-6oz of some kind of meat (chicken,steak,turkey burger)
Steamed Broccoli and Cauliflower
Small portion of potato,rice,pasta



We dont eat fish.
Any other healthy meal ideas that might please some picky eaters?

TheNuge 1 child; Pennsylvania 22815 posts
1st Apr '13

if you go to FoodNetwork.com and look thru Ellie Krieger's recipes you will find good ones.

Bad Things 1 child; Blacksburg, SC, United States 15760 posts
1st Apr '13