charlie horses MahmuhMahmuh 3 kids; Wichita, Kansas 6706 posts18th Apr
And because I've had many people look at me like I made the term "charlie horse" up, I have been having frequent muscle spasms, about a week ago it was in my calves, where I normally get them, but the lasted an entire day.. now I have them in my forearm.. Anyone else dealing with them? Have a good way to stop them, I've tried bananas and stretching.. It's pretty debilitating though..
penispenispenisVAGINA Due December 23; Idaho 6728 posts18th Apr
You're low on Magnesium in your diet that's what causes muscle 'cramping'/spasms/charlie horses.