When did you start working out after a vaginal delivery? I'm one week pp and can't wait to start working out!! I feel great right now, but sticking to just walking. When can I start running and doing more physical work outs?
When you feel you are ready. Most doctors say six weeks but if you feel you can handle it before 6 weeks then go for it! Best to ease back into Im sure you already know that though. :)
When your doctor okays it
your doc would be the best person to ask at your next visit as they know your health history, etc. i would say for sure by 6 months