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Can't sleep :( SugarAndCyanide_ Ohio 970 posts
27th Apr '13

I'm tired but can't sleep, no matter what I try. I don't have a clue why I'm like this every night. I just can not stay asleep or even fall asleep unless I just lay in bed for hours until I'm extremely tired and then I finally fall asleep but don't get to sleep that much :( what can I do to fix this?

Mrs.Mud 6 kids; 2 angel babies; North Dakota 3309 posts
27th Apr '13

Take TyPM. Or Melatonin for a more natural route. Or try yoga or meditation before bed... read, don't watch tv in bed...

SugarAndCyanide_ Ohio 970 posts
27th Apr '13
Quoting Mrs.Mud:" Take TyPM. Or Melatonin for a more natural route. Or try yoga or meditation before bed... read, don't watch tv in bed..."


I'll try that :) Tv doesn't work so that's a good thing lol.