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30ds ERMAGHERD BEEDS! 17 kids; Philadelphia, Pennsylvania 4099 posts
31st May '13

I just started the 30 day shred again. I started and stopped a while ago. I've lost 30 pounds so far through dieting and exercising, I do a half hour of Pilates everyday, 20 minutes of walking and some strength exercising too.



I'm just wondering if I should continue doing the other exercising on top of the 30ds or should I skip the Pilates/strength?



I'm thinking of maybe keeping 15 minutes of the Pilates, the walking and the strength. That seems good right?

Cry Baby 1 child; ........, .., United States 12345 posts
1st Jun '13

If you have the energy do it all. It sounds like a good combination. Me and DH are gunna be starting our workouts soon. I would like to get fit again.