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30 day ab challenge MamaDSx2&SDD Due July 8; 3 kids; 1 angel baby; Monroe, Michigan 10013 posts
3rd Jun '13

anyone done it?
was there actually a result?
I started it yesterday but i'm kinda iffy on if it will really do anything.
either way its a good workout

N&Em'sMama ○ Jamie 34 kids; Illinois 11838 posts
3rd Jun '13

I started doing it but after almost two weeks, stopped. I still do crunches every other day or two though. And, I've cut down on what I eat. I know it's not the same, but I can tell you that I've seen results just doing that. I've heard that the ab challenge did work well for some people.

Amber ♡ Due August 13; 1 child; Kansas 17678 posts
3rd Jun '13

What is it exactly?

N&Em'sMama ○ Jamie 34 kids; Illinois 11838 posts
3rd Jun '13
Quoting mj's mommy ♥:" What is it exactly?"

This one looks different than the one I was doing, but it's a similar concept. So many crunches a day with day breaks in between, for 30 days.
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Amber ♡ Due August 13; 1 child; Kansas 17678 posts
3rd Jun '13
Quoting N & Em's Mama:" This one looks different than the one I was doing, but it's a similar concept. So many crunches a day with day breaks in between, for 30 days. "


and it's just normal crunches?

N&Em'sMama ○ Jamie 34 kids; Illinois 11838 posts
3rd Jun '13
Quoting mj's mommy ♥:" and it's just normal crunches?"


I guess for the most part. Lol When I do them, I do different kinds of crunches just to change it up. I like the "bicycle", "scissors" and just the other regular stuff.

MamaDSx2&SDD Due July 8; 3 kids; 1 angel baby; Monroe, Michigan 10013 posts
4th Jun '13
Quoting mj's mommy ♥:" and it's just normal crunches?"


this is what i was doing.



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