I had a c section 4 weeks ago is it to early to work out anything
Let your body heal and for the doctor to clear you.
I started working out at 4 weeks pp, but I didn't have a c-section. Definitely check with your doctor first.
You usually have to wait 6 weeks. Wait until you see your doctor and have them clear you :)
It's the internal stich you have to be careful about. Only your doc can give you the ok.