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Lady Anon Due December 25; 1 child; Davenport, Iowa 4610 posts
18th Jun '13

<blockquote><b>Quoting crystalgayle2011:</b>" diets dont work it has to be a life style change or after you lose the weight it will come back"</blockquote>



Yes I know. I stated earlier that I wanted a structured meal plan.

7 blessings so far.... Due February 3; 6 kids; Glen Burnie, Maryland 8799 posts
18th Jun '13
Quoting Lady Anon:" I did that minus getting tested. Everyone just says that its because I'm breast feeding. Im not so concerned ... [snip!] ... as deep as last time and maybe have some hope. Ive been trying to eat very well for this pregnancy. I hope this makes sense."


Weight watchers is a great choice for people that need structure and they have a plan for nursing mothers :)

Crystallight 2 kids; 1065 posts
19th Jun '13
Quoting Lady Anon:" <blockquote><b>Quoting crystalgayle2011:</b>" diets dont work it has to be a life ... [snip!] ... you lose the weight it will come back"</blockquote> Yes I know. I stated earlier that I wanted a structured meal plan."


i just fill my plate half vegis 1/4 grains 1/4 protein

Lady Anon Due December 25; 1 child; Davenport, Iowa 4610 posts
19th Jun '13

<blockquote><b>Quoting 6 blessings so far....:</b>" Weight watchers is a great choice for people that need structure and they have a plan for nursing mothers :)"</blockquote>



I didn't know that. I'll have to check that out.

Crystallight 2 kids; 1065 posts
19th Jun '13
Quoting Lady Anon:" <blockquote><b>Quoting 6 blessings so far....:</b>" Weight watchers is a great choice ... [snip!] ... structure and they have a plan for nursing mothers :)"</blockquote> I didn't know that. I'll have to check that out."



i have herd good things i think they tech you how to structure your meals because eventually you have to make your own food because the tv dinners and bars are processed foods