30 DS while pregnant?? ~*CountryMom*~ Due February 15; 3 kids; Hopkinsville, KY, United States 1375 posts19th Jun
so i was wondering, have ya'll done the 30 DS while your pregnant? Of course minus the crazy ab workouts...but just doing the legs or cardio? I started it a couple months ago and then now I found out I'm pregnant I don't want to quit cold turkey and not workout. I of course have modified some of the moves....but just curious.....I want to be fit and healthy the next 8 months...
¿ ¼ ¿ 4 kids; Memphis, Tennessee 72962 postsstatus 19th Jun
You should be able to do the same workout that you were doing before you were pregnant. Just pay attention to your body and don't overdo it. :)