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30 DS while pregnant?? ~*CountryMom*~ 4 kids; Hopkinsville, KY, United States 1404 posts
19th Jun '13

so i was wondering, have ya'll done the 30 DS while your pregnant? Of course minus the crazy ab workouts...but just doing the legs or cardio? I started it a couple months ago and then now I found out I'm pregnant I don't want to quit cold turkey and not workout. I of course have modified some of the moves....but just curious.....I want to be fit and healthy the next 8 months...

. , ., VA, United States 74513 posts
19th Jun '13

You should be able to do the same workout that you were doing before you were pregnant. Just pay attention to your body and don't overdo it. :)

akmaldo 1 child; Georgia 2778 posts
19th Jun '13

<blockquote><b>Quoting ¿ ¼ ¿:</b>" You should be able to do the same workout that you were doing before you were pregnant. Just pay attention to your body and don't overdo it. :)"</blockquote>



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