Zumba question Jennay. 3 kids; Kansas 5036 posts25th Jun
For those who have used Zumba as your primary exercise, how long did it take before you started to see results? I started Thursday and have done 4-1 hour sessions so far and loving it. Obviously I know I won't see results just yet, but I was just wondering. I plan to do it 4-6 times a week.
The Bear and The Bird 2 kids; Vantaa, Finland 42535 posts25th Jun
lke 2 weeks. but i gain and lose weight easily
Jalen's mommy 1 child; San Antonio, Texas 6726 posts25th Jun
By week two my energy was way up and I started losing weight. Zumba is a great workout.