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Zumba question Jennay. Due July 2 (twins); 3 kids; Kansas 5080 posts
status 25th Jun '13

For those who have used Zumba as your primary exercise, how long did it take before you started to see results? I started Thursday and have done 4-1 hour sessions so far and loving it. Obviously I know I won't see results just yet, but I was just wondering. I plan to do it 4-6 times a week.

Vivialopod 2 kids; Vantaa, Finland 42788 posts
25th Jun '13

lke 2 weeks. but i gain and lose weight easily

Jalen's mommy 1 child; San Antonio, Texas 6742 posts
25th Jun '13

By week two my energy was way up and I started losing weight. Zumba is a great workout.

akmaldo 1 child; Georgia 2778 posts
25th Jun '13

I don't do it but my friend did it for about 4 months and ate really well and didn't lose any weight.