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Aug 8th '13

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Dr. Elliot Reid ; 1 child; New Zealand 8971 posts
Aug 8th '13

Go onto youtube and look up post baby yoga or something like that, that and walking are good gentle exercises.

user banned 3 kids; 3 angel babies; Indiana 75866 posts
Aug 8th '13
Quoting Elliot Reid:" Go onto youtube and look up post baby yoga or something like that, that and walking are good gentle exercises."


Don't you have to be coordinated to do yoga? I'm clumsy, lol.

Dr. Elliot Reid ; 1 child; New Zealand 8971 posts
Aug 8th '13
Quoting Squeaky McGee:" Don't you have to be coordinated to do yoga? I'm clumsy, lol."

Haha maybe? I am clumsy too and I used to do pilates, maybe try that?

wyatt.earp. Due September 22; 2 kids; 1 angel baby; Columbus, GA, United States 2269 posts
Aug 8th '13

i started doing a lot of stomach vacuum type exercises (where you bring your belly button towards your spine, not just "suck it in", you should feel it in your obliques) walking,

*Lindsey* 3 kids; Alberta 8816 posts
Aug 9th '13

I was wondering about this too. I wanna start doing some workouts. I feel completely normal like I could do stuff I did before.