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HERBAL TEA TO HELP MILK PRODUCTION? mamaabear22 Due November 28 (girl); Japan 55 posts
16th Dec

Do the "mothers milk" teas really help?
I'm trying to increase my supply quick.

Super Mommy! Costa Mesa, CA, United States 12710 posts
16th Dec

Frequent nursing is the most effective way to up your supply. You can try MMT, or even fenugreek.

Gold 2 kids; Somewhere under Wonderland, VA, United States 39014 posts
16th Dec

I would just take fenugreek capsules instead. The tea tastes awful and fenugreek is in the tea. I just find the capsules easier to take.

nursemaya mom to 3! 3 kids; 5 angel babies; Minnesota 16003 posts
16th Dec

If you are already nursing frequently and pumping after each feeding I would suggest lactation cookies. I have tried TONS of herbal supplements and none worked as well as the cookies. Also know that no amount of herbal remedies will help if you aren't stimulating the breasts enough and nothing is instant. It will take 24-72 hours to see results

Squid Kid Unavailable, NA, United States 32448 posts
17th Dec

It never helped me. Fenugreek helped a TON, but I can't take it because I'm hypoglycemic.

Boobook 4 kids; Private, WA, United States 5102 posts
status 17th Dec

Quoting Mr Gold, Dearie:
I would just take fenugreek capsules instead. The tea tastes awful and fenugreek is in the tea. I just find the capsules easier to take.




I love the taste of mothers milk tea. OP if you decide to try the tea you have to drink 3-4 cups a day to see results. Fenugreek helped with my production, I used it in conjunction with blessed thistle.

Squeaky McGee 2 kids; 3 angel babies; Indiana 65151 posts
17th Dec

It never helped me. Neither did Fenugreek. I have to supplement with formula. Everyone is different, though, so it's worth a try.