14“There's Too Much On My Plate!”

Jessica Z said that she knows she is getting burned out when she starts forgetting everything.

“When I start getting burned out, I start to forget absolutely everything. I forget to pack certain items in lunches, I forget that I put a load of laundry on and it sits there wet

in the washing machine, I forget to turn on burners while I am trying to cook dinner… I think that there is just too much on my plate."

"I have too much to get done and my brain can’t process it all. When this happens, I start writing lists. They help a lot. However, even with the lists, I forget things. It drives me absolutely insane. When I start forgetting things, it’s a trickle-down effect and nothing gets done the way that it needs to. Mom burnout, you’ve got to love it.”

Next 13 “I Can't Control My Frustration!”

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