15Drinking Too Many Cups Of Coffee

Ok, so what new mother does not need her caffeine? New moms are so often lacking much-needed sleep and so they drink their coffee, tea, and maybe even eat some chocolate.

Caffeine is ok in small amounts, but too much of it can not only make your baby irritable but it can also decrease your milk production.

There are a number of natural herbs out there that can boost your energy level without the use of caffeine and without affecting your baby. Also, some of the benefits of using herbs are that most of them will be much more beneficial to you in more ways than one

and in the end, you will be healthier and your child will be healthier. Of course, if you still feel that you need that coffee don’t overdo it.

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