20Keep The Room Dark 

Most mothers think that babies need to sleep in a lit room and so they leave the lights on all night. What most people seem to forget is that babies are tiny human beings and just like grownups, having overhead; bright lights on all night can be quite disruptive. The

best way to ensure that baby sleeps well is to keep the room in the right sleeping conditions, ensure it is warm but not too warm, keep the room dark and use a night light if need be and ensure that the room is not noisy and has no disruptions. Dress the baby in breathable warm clothes and he will sleep like the baby he is.

Next 19 Establish A Peaceful Sleep Routine

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