15Malnutrition - Missing Out On The Good Stuff
the main two come down to a lack of knowledge, and a lack of money to be able to afford nutrient-rich foods.
Growing a baby is a lot of work and women who are pregnant need to fuel their body properly to make sure they are optimizing health for themselves and their baby. When a diet contains insufficient nutrients, a person’s health will decline quickly, especially if they are already
pregnant. There are many reasons that moms end up malnourished but
However, simply sticking to your normal diet while pregnant definitely does not cut it. So many women are malnourished and they don’t even know it. However, once they start learning what they should be eating, their energy levels go way up, and their growing baby is much happier and healthier.