16Leafy Green Vegetables
Consuming leafy green vegetables like spinach can go a long way in fighting off pregnancy fatigue. This is because these veggies, particularly spinach, are full of plant-based iron, B vitamins, protein and magnesium. Certain leafy greens additionally contain significant amounts of vitamin C that assists in the absorption of iron.
importantly, leafy green vegetables like spinach are known to contain high amounts of chlorophyll that helps curb inflammation. Also, broccoli is full of folate, calcium and fiber and can help avert fatigue significantly.