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19Beans

We all know the jokes about beans because they are the magical fruit that makes you, well I don't need to finish that sentence because you already know. However, beans have fertility boosting properties including folate and iron, they will help regulate hormones and boost ovulation.

According to Parents Magazine, studies

that were conducted had confirmed that women who ate beans before getting pregnant were able to achieve a pregnancy quicker than those who didn't. So that means go and enjoy those lentils, tofu, pinto beans, black beans, kidney beans, and chickpeas. If you enjoy hummus like I do, then go have plenty of that because it is a great fertility boosting food.

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