20Saline Solution


Babies may need you to clear out their noses with saline many times each day, but if it keeps them comfortable it’s worth it.

I didn’t discover saline solutions for myself until I had babies with colds. Nowadays if I feel even an inkling of a cold coming on, or when other people in the house are sick I use a neti pot and some saline solution twice a day to keep my sinuses

running clean.

After all most kids can’t really blow their noses until they’re around three years old, so you’ll need to provide an assist.

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