Articles by Jessica Goodwin


Tips for Dads in the Delivery Room

Gone are the days of men sitting in the hospital waiting room, pacing back and forth and waiting for news of their little bundle of joy’s arrival. These days, dads are right there in the thick of thi...


Top 10 Pregnancy Movies

Are you looking for something to do while waiting for your baby to be born? A movie can be a pregnant woman’s best friend. Hollywood has churned out a slew of films about impending birth but our list has narrowed it down to the gems.


8 Fresh Twists on Spaghetti Dinner

Who doesn’t love a big plate of spaghetti and meatballs? Who doesn’t get bored with spaghetti and meatballs every once in awhile? Here are eight different recipes to punch up your pasta game.


Tips for Awesome School Lunches

If one of your many duties as a parent is making lunch for the kids to take to school, then you need to check out these tips on how to prep and pack up to two weeks of school lunches.


Why Girls’ Night Out Is Good for You

Everybody needs a girls’ night out once in a while. Did you know that it’s actually good for your health? Staying social can help you reduce stress, stick to your weight loss goals, and even boost you...


7 Mini-Meals You Can Take with You

You’ve probably heard that one way to lose weight is by eating several smaller meals throughout the day. Not only can this lead to weight loss, but snacking on 300-400 calorie mini-meals throughout th...


8 Parenting Promises I Broke

When you get pregnant, you immediately start thinking and planning. If you’re anything like me, you probably already have a whole bunch of ideas on how you will raise your new bundle of joy. You think...

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